Marathon
Marathonläufe von 1993 bis laufend
| Monat | Ort | Zeit | min/km | km/h |
| Mai 93 | Hannover | 03:28:48 | 00:04:57 | 12,13 |
| Juni 93 | Bonn | 04:04:58 | 00:05:48 | 10,33 |
| Oktober 93 | Herzlake | 03:44:08 | 00:05:19 | 11,30 |
| Oktober 93 | Frankfurt | 03:33:53 | 00:05:04 | 11,84 |
| März 94 | Steinfurt | 03:17:33 | 00:04:41 | 12,82 |
| April 94 | Hamburg | 03:13:49 | 00:04:36 | 13,06 |
| Oktober 94 | Frankfurt | 03:11:55 | 00:04:33 | 13,19 |
| März 95 | Barcelona | 03:19:33 | 00:04:44 | 12,69 |
| April 95 | Hamburg | 03:04:24 | 00:04:22 | 13,73 |
| Oktober 95 | Frankfurt | 03:14:26 | 00:04:36 | 13,02 |
| Februar 96 | Malta | 03:07:21 | 00:04:26 | 13,51 |
| April 96 | Hamburg | 03:26:40 | 00:04:54 | 12,25 |
| Februar 97 | Malta | 03:06:43 | 00:04:26 | 13,56 |
| April 97 | Hamburg | 02:56:56 | 00:04:12 | 14,31 |
| Oktober 97 | Istanbul | 03:20:10 | 00:04:45 | 12,65 |
| Oktober 98 | Frankfurt | 03:28:05 | 00:04:56 | 12,17 |
| Oktober 99 | Chicago | 03:12:02 | 00:04:33 | 13,18 |
| April 01 | Hamburg | 03:17:39 | 00:04:41 | 12,81 |
| April 02 | Hamburg | 03:06:44 | 00:04:26 | 13,56 |
| September 09 | Berlin | verletzt |